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305 Fitness

What They Are about


305 Fitness is a 45-minute nonstop cardio party featuring fun, easy-to-follow dance cardio moves and toning for your core and glutes. No dance experience required. You’ve never had this much fun working out. With music mixes curated from NYC DJs, this class is perfect for music lovers and open to all levels. This is more than just an addictive dance party. It’s a safe space to release your inhibitions, let yah freak flag fly, and meet open-minded people while getting stronger and happier. We're all about twerking hard while loving and appreciating our bodies exactly the way they are! Get ready to #MakeSweatSexy. The class is held every Wednesday, Saturday, and Sunday.

305 Fitness

145 Palisade Street

Dobbs Ferry, New York

(917) 749-2305

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