Tucked among 1,300 acres of lakes and pine forests in the Catskill Mountains of upstate New York, YO1 is a state-of-the-art wellness resort and spa promoting holistic Indian healing therapies through Ayurveda, Naturopathy, and Yoga. With the guidance of a Wellness Counselor, you will embark on a personalized pathway to better your health and discover a more natural way of living through a deep examination of your physical, mental, and emotional well-being.